We are a group of black female therapists who promote mindfulness & healing in BIPOC communities.
The Founders of MOCHA Therapy all have a unique, skill-set. We understand therapy is not a “one-size fits all”. MOCHA Therapy believes in using a holistic approach to heal. We also believe in utilizing Evidenced-based practices such as Life Review Therapy, Solution Focused Therapy, Mindfulness, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Humanistic Therapy and Emotional Focus Individual Therapy to achieve your goals.
Life is not easy and can make us feel defeated. Changes in relationships, career, health, and identity are just some of the problems we face.
MOCHA Therapy was developed to walk with you through this journey.
As Black Women, we believe, taking care of one’s mental health is just as important as your physical wellbeing. We strive to end the stigma around seeking help and treatment, within BIPOC Communities, so that you can live a better life!
We are affiliated with the following Professional Organizations:
National Association of Social Workers (NASW); National Advancement for the Colored People (NAACP); National Association of Black Social Workers (NABSW)
Who we serve:
Marginalized populations in the areas of race, gender, age, sexual orientation, culture, and religion.
Individuals dealing with chronic health issues.
Individuals dealing with life changes and aging.
Individuals dealing with loneliness, sadness, isolation, and anxiousness.
Individuals dealing with grief, sudden loss, and anticipated loss.
Individuals dealing with traumatic events in their life, past and present.